For babies to 3 year olds
For more information contact Veronica: youthservices@wimberleylibrary.org

Instructor: Itzel White

First Tuesday of each month
For more information please email Nomi: programs@wimberleylibrary.org

with Carla Daws
Bring your own mat No registration is needed

Be prepared by downloading the Zoom app ahead of time.  When its time for the class,open zoom and use the password 782 926 3075 to join the class.   

For ages 3 to 5
For more information please contact Veronica: youthservices@wimberleylibrary.org

For babies to 3 year olds
For more information contact Veronica: youthservices@wimberleylibrary.org

For information email programs@wimberleylibrary.org

This class is an introduction to the Pilates Method of BodyConditioning, created and continuously perfected by Joseph Pilates. Youwill learn a basic 25 exercises, all of which will lead to core strength andstabilization, simple anatomy and biomechanics, mindful movement, improvedstrength, endurance and flexibility, improved posture and balance, stressreduction, improved breathing, control, and quality of movement to improvequality of life and gracefulness, pain reduction and protection from injuries.From the basic movements, we will explore variations and additional disciplinesthat will enhance the Pilates Method.

 You will need an Exercise/Yoga mat, bathtowel, head block and long strap (if you have them), drinking water.

Instructor: Itzel White

with Carla Daws
Bring your own mat No registration is needed

Be prepared by downloading the Zoom app ahead of time.  When its time for the class,open zoom and use the password 782 926 3075 to join the class.   

For ages 3 to 5
For more information please contact Veronica: youthservices@wimberleylibrary.org

For babies to 3 year olds
For more information contact Veronica: youthservices@wimberleylibrary.org

This class is an introduction to the Pilates Method of BodyConditioning, created and continuously perfected by Joseph Pilates. Youwill learn a basic 25 exercises, all of which will lead to core strength andstabilization, simple anatomy and biomechanics, mindful movement, improvedstrength, endurance and flexibility, improved posture and balance, stressreduction, improved breathing, control, and quality of movement to improvequality of life and gracefulness, pain reduction and protection from injuries.From the basic movements, we will explore variations and additional disciplinesthat will enhance the Pilates Method.

 You will need an Exercise/Yoga mat, bathtowel, head block and long strap (if you have them), drinking water.

Instructor: Itzel White

with Carla Daws
Bring your own mat No registration is needed

on the third Thursday of the month.
For more information please email Nomi: programs@wimberleylibrary.org

Be prepared by downloading the Zoom app ahead of time.  When its time for the class,open zoom and use the password 782 926 3075 to join the class.   

For ages 3 to 5
For more information please contact Veronica: youthservices@wimberleylibrary.org

This class is an introduction to the Pilates Method of BodyConditioning, created and continuously perfected by Joseph Pilates. Youwill learn a basic 25 exercises, all of which will lead to core strength andstabilization, simple anatomy and biomechanics, mindful movement, improvedstrength, endurance and flexibility, improved posture and balance, stressreduction, improved breathing, control, and quality of movement to improvequality of life and gracefulness, pain reduction and protection from injuries.From the basic movements, we will explore variations and additional disciplinesthat will enhance the Pilates Method.

 You will need an Exercise/Yoga mat, bathtowel, head block and long strap (if you have them), drinking water.

Instructor: Itzel White